In all my 10 years working as therapist. Time and time again I see clients coming to me (whatever their issue or their background) with the same big...
How to bust the three biggest beliefs that hold us back and tie us in “nots”
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Change
The Perfect, Procrastination, Paralysis Trap
I love writing. It gives me a sense of joy, makes me feel good and reconnects me to my soul purpose but sometimes I forget to listen to my heart and...
How to be your own life coach…
Don’t be so mean If you are being mean to yourself. Ask yourself – ‘Would I talk to a loved one in this way?’ If the answer is no, then make the...
The true signs of emotional progress…
It’s easy when you are soul searching on a deeper path to sometimes strive to be the most perfect Zen like creature you can be… You might say to...
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