Online Hypnotherapy UK & Worldwide
Reconnect with your own inner wisdom wherever you are…
Online UK Hypnotherapist
Online therapy appointments for clients across the UK & the Globe!
Wisdom Room Founder & Trusted Online Therapist – Jane Eggleton
A highly recommended & fully qualified British Online Integrative Therapist, Solution-Focused Hypnotherapist, NLP Practitioner & Transformational Coach with over 15 years experience.
BA Hons, Dip IHyp, MGHR, MHA, MCNHC
Online hypnotherapy UK & Worldwide + in-person hypnotherapy in the Cotswolds (Gloucestershire)
EVERYTHING YOU NEED TO KNOW ABOUT BOOKING AN ONLINE HYPNOTHERAPY APPOINTMENT WITH REGISTERED ONLINE THERAPIST & RECOMMENDED HYPNOTHERAPIST JANE EGGLETON.
Wisdom Room | Trusted & highly recommended Online UK Hypnotherapist
FAQs About Online Hypnotherapy Sessions
Why choose Online Hypnotherapy Treatment?
What are the benefits of remote/distant sessions?
Why choose Online UK Therapist Jane Eggleton?
How do Remote/ Virtual UK Hypnotherapy sessions work?
CLIENT FEEDBACK
“It doesn’t matter where in the world you are. You can have your very own personal Online Therapy Sessions from the comfort of your own couch… I would thoroughly recommend Jane’s services to anyone…I’ve moved across the country since I started seeing Jane, but it didn’t matter!”
Online Hypnotherapy UK – Professional virtual sessions from home
If you’re searching for online hypnotherapy in the UK or looking for a private, virtual hypnotherapist online anywhere across the globe, you’re likely ready for change. So let me reassure you – if you have discovered the Wisdom Room and trusted online therapist Jane Eggleton, then you are in the right place.
Maybe your mind won’t switch off, or anxiety is always there in the background? Or perhaps there’s a habit, fear or phobia you would like some support with, or you are having relationship issues? Whatever you are going through. You’re not alone. But most importantly, you don’t have to stay stuck.
Whether you’re looking for a private hypnotherapist (online in the UK) or accessing sessions internationally – virtual/remote sessions with Jane Eggleton at the Wisdom Room could be just what you are looking for.
Why choose Online Hypnotherapy Treatment?
Seeing an online hypnotherapist can be an effective and accessible alternative to traditional face-to-face therapy. With more people across the UK and the world now turning to online hypnotherapy for anxiety, sleep issues, stress, and habits, it’s quickly becoming a preferred way to get support, without the barriers of in-person sessions.
Many people choose online hypnotherapy sessions in the UK because they offer:
* Flexibility around work and family life
* No travel time
* The comfort and privacy of your own home
* Easy access from anywhere in the UK or internationally
For some, it’s simply the most convenient option. For others, it’s the most comfortable. Either way, the results can be just as powerful.
What are the benefits of remote Therapy Sessions?
Online therapy can also be particularly beneficial for clients who face barriers to accessing traditional in-person therapy, such as those living in remote areas, individuals with physical disabilities, or those with mobility or transport issues.
In the past, the thought of visiting a therapist might have been a daunting prospect, especially if you suffer from high anxiety or agoraphobia. Or perhaps you have family commitments that restrict your movements, or you’re not based in the UK?
Or perhaps, like so many of us, you are just simply super busy and would prefer to take advantage of an online service from the comfort of your own couch!
Of course, it also means it doesn’t matter where in the world you are based. If we are unable to see each other in person, the magic of the internet now means that we can still do Online Therapy Sessions. All you need is a private space, a good broadband connection, and a comfortable chair, and we are good to go! Check out my Online Checklist below.
CLIENT FEEDBACK
“Inwardly the fear and anxiety has vanished. If you are thinking about taking a leap you won’t be disappointed. Happy Adventures!”
Work with a qualified UK Online Hypnotherapist
At The Wisdom Room, experienced therapist Jane Eggleton offers online integrated therapy & online hypnotherapy across the UK and worldwide, helping you feel calmer, more in control, and able to move forward with clarity and confidence.
A former London-based therapist with over 15 years’ experience, Jane now works from the Cotswolds, providing personalised online hypnotherapy sessions that support anxiety, stress, and positive behavioural change. These virtual hypnotherapy sessions are designed to help you feel more relaxed, balanced, and like yourself again.
You can work with Jane in person in Gloucestershire or access online hypnotherapy in the UK (or beyond) from the comfort of your own home. Wherever you’re based, you’ll receive the same professional, one-to-one support through remote hypnotherapy sessions tailored to your needs.
“My integrative therapeutic approach blends evidence-based techniques with intuitive insight to create change at the deepest levels of the subconscious, where clinical hypnotherapy meets inner wisdom.
So, if you are looking for a private, highly recommended, and fully qualified Integrative Online Therapist, Remote Hypnotherapist, NLP Practitioner & Transformational Coach with over 15 years of experience. Look no further. In-person appointments are available too…”
Why choose Online UK Therapist Jane Eggleton?
Jane Eggleton is a former London therapist, now based in the Cotswolds, who offers calm, personalised integrated online therapy sessions to help you feel more in control, more relaxed, and more like yourself again. And the good news – you can work with Jane in person in the Wisdom Room in Gloucestershire, UK or now online from anywhere in the UK or the world.
At The Wisdom Room, it’s not a case of soul or science though – it’s both, working in harmony. My therapy work is rooted in an integrative approach, which simply means I draw from a range of therapeutic methods rather than relying on a one-size-fits-all model. By combining evidence-based hypnotherapy and psychology with a more intuitive, insight-led process, each session is tailored to you – your mind, your patterns, and what you need to move forward.
This integrated way of working allows us to go beyond surface-level conversations and create change where it truly matters: at the subconscious level. This approach blends proven clinical techniques with a deeper, more holistic understanding of the self, helping you reconnect with your inner wisdom while making meaningful, lasting shifts in how you think, feel, and respond. Whether we work together online or in person, the aim is the same – real transformation that feels aligned, grounded, and genuinely sustainable.
CLIENT FEEDBACK
“Jane and I trained and qualified together in 2011. We have since worked in partnership on a number of group projects, and I am always in awe of her skills as both a coach and therapist…”
How do remote/ virtual hypnotherapy UK & Worldwide sessions work?
Online hypnotherapy in the UK offers a flexible, effective way to access professional support from the comfort of your own home. Whether you’re looking for a UK-wide online hypnotherapist or prefer remote therapy for convenience, sessions are designed to feel just as personal and impactful as face-to-face work.
Also known as online hypnosis UK or remote or virtual hypnotherapy, this approach uses proven hypnosis techniques to support issues such as anxiety, stress, phobias, smoking cessation, weight loss, sleep problems, and confidence.
Rather than in-person appointments, Online Sessions take place via a secure video platform. The Wisdom Room tends to use Zoom or WhatsApp. At the start of your online hypnotherapy session, Jane will talk with you to understand your goals and help you feel relaxed and comfortable. You’ll remain fully aware and in control throughout.
When you’re ready, Jane will gently guide you into a calm, focused state of hypnosis using her voice. This is similar to a deep relaxation or daydreaming state, where your mind becomes more open to positive suggestions and therapeutic change.
All you need is:
* A quiet, comfortable place
* A stable internet connection
* Headphones (recommended)
From there, I guide you through the process exactly as I would in person.
Does Online Hypnotherapy / Remote Therapy Really Work?
If you’ve been wondering, “Does online hypnotherapy work”? You are not alone. This is one of the most common questions I get asked, and the simple answer is YES, online hypnotherapy is highly effective. The experience often feels natural, calm, and surprisingly powerful.
Hypnotherapy doesn’t have to rely on a hypnotherapist being with you in a room. Hypnosis sessions can be conducted effectively online. With the advancement of technology and the availability of secure video conferencing platforms, Jane can guide you into a relaxed state and facilitate positive changes remotely.
During online therapy sessions, Jane typically uses techniques to induce relaxation and focus, similar to what would be done in an in-person session and then provides therapeutic suggestions tailored to the client’s goals and concerns. It works through focus, relaxation and communication, and many clients actually find it easier to relax in their own space.
CLIENT FEEDBACK
“As someone who was open-minded but with a healthy balance of skepticism, I was incredibly impressed by the results of our session…”
What evidence is there that Online Hypnosis works?
Online Hypnotherapy UK can be effective for many individuals. Research suggests that the effectiveness of hypnosis is more about the skill of the hypnotherapist and the rapport with the client rather than whether you see each other in person.
Numerous studies have provided evidence supporting the effectiveness of online therapy across various mental health conditions, including depression, anxiety, PTSD, and more. Here are some key findings:
Many Randomized Controlled Trials (RCTs) have compared the outcomes of online therapy to traditional face-to-face therapy. These studies have found that online therapy can produce similar or sometimes even better results than in-person therapy for certain conditions.
Some studies have assessed the long-term effectiveness of online therapy by conducting follow-up assessments months or even years after treatment. These studies have found that the benefits of online therapy can be sustained over time.
Research consistently shows high levels of satisfaction among clients who have participated in online therapy. Clients appreciate the convenience, accessibility, and flexibility of online therapy, which can contribute to better engagement and adherence to treatment.
Is In-person Hypnotherapy better than Online Hypnotherapy or Virtual Therapy?
I can assure you that remote appointments can be just as effective as ‘face-to-face’ appointments and clients soon say that they forget that we’re not in the same room. Plus, of course, Online therapy sessions have the added bonus that you don’t even have to leave your house.
The Wisdom Room does offer both in-person and online hypnotherapy and the choice between the two may depend on personal circumstances and preferences.
In-person hypnotherapy allows for face-to-face interaction and direct observation of the client’s responses, which some people may find more comfortable and conducive to building rapport. It also provides an opportunity for Jane to create a therapeutic environment that can enhance relaxation and focus.
On the other hand, online hypnotherapy offers convenience and accessibility, allowing individuals to receive therapy from the comfort of their own homes. With the advancement of technology and secure communication channels, online therapy sessions can closely replicate the experience of in-person sessions.
How to get the most from your Sofa Session! Check out my Online Checklist below.
CLIENT FEEDBACK
“JANE IS INTUITIVE, WARM, PASSIONATE, AND A GIFTED HEALER…”
Is Online Hypnotherapy Safe?
Yes, just like in-person hypnotherapy UK online hypnosis is completely safe and offers the same rewards you’d expect from visiting a hypnotherapist at their clinic. You are always in control.
It is a non-invasive therapeutic approach that involves guiding individuals into a state of relaxation and heightened focus, known as a trance state, where they are more open to suggestion and positive change. However, it’s essential to work with a reputable and trained hypnotherapist like Jane who adheres to ethical guidelines and practices.
Although clients with depression and anxiety disorders can use hypnotherapy. The use of hypnosis is not advisable for patients with serious personality disorders, psychosis or epilepsy. If you have a serious mental health disorder or any other underlying (or undiagnosed) physical or mental health condition or are taking any medication, please disclose before the start of the session. If you have any concerns though, please note that it is your responsibility to seek medical advice first. See Full Terms & Conditions here.
Please note that before 1-2-1 appointments, you may also be asked to complete a client form and supply an emergency contact number. Wisdom Room reserves the right to use your Emergency Contact if we believe you are in danger or at any risk. This is covered by the code of ethical guidelines for therapists as set by our governing bodies and focuses on keeping you as the client and others safe from harm.
Online Checklist
How to get the most from your Sofa Session!
Check Your Space
Being prepared is an important part of therapy. So, please find a safe, warm, space (where you will be undisturbed) for your session. Please do not conduct an online session when you are driving, working, or doing any activity that requires your full attention.
Check You Are Comfy
It's also important that you feel warm and comfortable during your session, so please choose a room with a comfy chair, sofa, or even a bed where you can rest back and relax. Just make sure your back is straight and you don't feel too cold.
Check You Have Water
It's also a good idea to stay hydrated during our session and avoid a dry throat. If you came to see me, in person, for an appointment you would be offered a refreshing glass of mineral water. So, why not pour yourself a glass of water for your sofa session too, or make yourself a mug of tea?! I also recommend making sure that you are not too hungry or too tired before a session to allow yourself to be fully present.
Check You Won't Be Disturbed
If you live in a shared house or have family or a partner, please do let anyone else living in your home know that you need some quiet space for a confidential appointment. It's important that you aren't disturbed by people or pets and you can speak in private.
*If you are in crisis though do let loved ones or your emergency contact know if you need support.
Check The Internet Connection
A reliable and stable broadband connection is necessary (although we will put in place safeguards in case of a connection failure.) One-to-one Zoom and WhatsApp calls are free of charge and the software can be downloaded to tablets and smartphones as well as a computer. But you don't even need to have your own account. I can simply send you a live Zoom link just before our appointment slot for you to click on.
*Please note that occasionally a slow connection may result in video calls dropping out which means we may have to revert to voice-only calls.
Check Your Device
A desktop, laptop, tablet, or even smartphone with a decent sound and camera are all suitable for an online Wisdom Room session. Your device needs to be securely supported and not hand-held though. Remember to switch off any notifications or alerts from emails, or phone calls etc before the session to avoid interruptions!
Check Your Online Appointment Link
Check you have received your Wisdom Room appointment link or email. When booking an online appointment, payment is requested before your session. So, please double-check this has gone through. Only then will you be sent an online link to the session.
Check Your Phone
It's important to have your phone to hand (in case of loss of connection or emergencies) so we can still message each other but please be sure to set it to ‘silent mode’ during the session to avoid disturbance. If we get cut off for any reason I will send you a text or SMS message.
Check Your Sound
Please keep your microphone on during the hypnotherapy as you may be asked to reply to questions. * Please also note that headphones or earpieces can enhance the experience but are not essential. I will ask you whether you would like background music during any hypnosis.
Check You Don't Need The Loo!
Last, but not least, it's always a good idea to schedule in a toilet visit before the session! However, if you need to move, stretch your legs, or have a loo break during treatment that's absolutely fine just let me know! Your comfort is the priority during any session...
Jane Eggleton Biog
Jane Eggleton is an experienced, insured, and fully qualified Integrative Therapist, Clinical Hypnotherapist, NLP Practitioner and transformational Coach.
She is a registered member of the International Hypnotherapy Association, the General Hypnotherapy Register and the Complementary & Natural Healthcare Council and is bound by their Code of Ethics.
Jane is also the Founder and Director of the Wisdom Room: a holistic therapy practice that helps people from all walks of life (now based in the Cotswolds) but helping people across the globe.
Her personal passion is to help people reconnect with their own Inner Wisdom and release any hidden fears and her professional aim is to help clients regain their sense of well-being, quickly, safely, and in a sustainable, independent manner.
Jane has been practicing as a therapist since 2011 (for over 15 years) and works with clients online and in person. She offers Online Therapy Sessions & In-person Appointments as well as Online Courses and an Online Shop.
IS THE WISDOM ROOM FOR YOU?
Are you a thoughtful, self-aware person who seems to be doing well on the surface, but internally feels overwhelmed, stuck, or disconnected in some area of your life?
Maybe you’ve done a lot of inner work already – therapy, self-development, trying to “figure things out” but something still isn’t shifting at the deeper level?
Perhaps your mind feels busy. The patterns keep repeating. And part of you knows there’s more beneath it all… But you just don’t quite know how to access it.
You’re not looking for surface-level fixes, though. You want real, lasting change -something that works with both the mind and the deeper self.
A space where science meets intuition. Where you can finally understand yourself and begin to feel like you again…
What can Remote Online Hypnotherapy help with?
As a professional registered hypnotherapist -working both online across the UK & Worldwide & in-person with clients in the Cotswolds. I support clients with a wide range of issues. Including but not limited to: –
A-E
Addiction Hypnotherapy UK
(Break unwanted habits & regain control)
Anxiety Hypnotherapy UK
(Overcome anxiety, panic & stress)
Appetite Control Hypnosis
(Manage cravings & build healthier eating habits)
Cancer Support Hypnosis
(Support during treatment & recovery)
Childhood Issues Hypnosis
(Heal past experiences & build resilience)
Concentration Hypnotherapy
(Improve focus & mental clarity
Confidence Hypnotherapy
(Build self-esteem & inner confidence)
Depression Hypnotherapy
(Lift mood & restore emotional balance)
Driving Hypnotherapy UK
(Overcome driving fears & anxiety)
F-M
Fears & Phobias Hypnosis
(Overcome fears & feel calm & in control)
Flying Hypnotherapy
(Release fear of flying & travel with ease)
Habit Change Hypnotherapy
(Change unwanted patterns today)
Fitness Motivation Hypnosis
(Stay committed & enjoy regular exercise)
IBS Hypnotherapy
(Calm the gut & reduce IBS symptoms)
Insomnia/Sleep Hypnosis
(Fall asleep faster & enjoy restful sleep)
Interview Confidence
(Feel self-assured & perform at your best)
Migraines Hypnotherapy
(Reduce frequency & manage triggers)
Motivation Hypnotherapy
(Boost drive, focus & follow-through)
N-R
Nail Biting Hypnotherapy
(Stop nail biting & regain control)
Pain Management
(Reduce discomfort & improve comfort)
Panic Attack Hypnotherapy
(Calm panic & feel safe and in control)
Past Life Regression
(Explore past experiences & gain insight)
Pregnancy Hypnotherapy
(Feel calm, confident & supported through pregnancy)
PTSD Hypnotherapy
(Reduce trauma responses & feel safe and in control)
Public Speaking
(Speak with confidence & stay calm under pressure)
Relationship Hypnotherapy
(Improve communication & build healthier connections)
Relaxation Hypnotherapy
(Release stress & feel calm and balanced)
S-Z
Self Esteem Hypnotherapy
(Build confidence & feel more self-assured)
Spiritual Support
(Find clarity, meaning & inner peace)
Sports Performance
(Improve focus, confidence & performance)
Stop Smoking Hypnotherapy
(Quit smoking & break the habit for good)
Stress Management
(Reduce stress & feel calm and in control)
Teeth Grinding Hypnosis
(Stop grinding & relieve jaw tension)
Trauma Hypnotherapy
(Release past trauma & feel safe and supported)
Weight Management
(Lose weight & build healthier habits)
Work Performance Hypnosis
(Improve focus, confidence & productivity)
Former London Therapist Jane Eggleton is now Cotswolds-based. If you are looking for (In-person) Hypnotherapy near Tetbury, Gloucestershire, or Online Hypnotherapy UK & Worldwide. You are in the right place.
Looking for In-Person, local hypnotherapy near Tetbury, Gloucestershire? Wisdom Room, based in Avening in the Cotswolds, offers calm, professional support for anxiety, stress, habits, fears and many other issues. Working with a trusted Cotswolds hypnotherapist, you can create lasting change and feel more in control, whether you’re in Tetbury, Nailsworth, Stroud, Cirencester, or nearby.
Wisdom Room offers Online Hypnotherapy across the UK and Worldwide, giving you flexible, effective support wherever you are based. Having a Sofa Session from the comfort of your own couch also means you can save time and travel expenses, and it doesn’t matter where you are located. All you need is a private space, a good broadband connection, and a comfortable chair, and we are good to go!
Recommended Cotswold Hypnotherapist Jane Eggleton holds a Gold Standard Diploma in Integrated Hypnotherapy and a Practitioner's Certificate in NLP and Life Coaching. She is also a registered member of the International Hypnotherapy Association, the General Hypnotherapy Register, and the Complementary & Natural Healthcare Council. So, you can feel confident you are in safe hands!
