The Wisdom Room Blog

Welcome to the Wisdom Room Blog. I’m Jane Eggleton and I’m a fully qualified integrative therapist. This is a collection of personal blog posts that I wanted to share. Hopefully, you will find some pearls of wisdom to help you with your own personal issue and don’t forget you can always contact me for your own personal 1-2-1 session too.

Latest Posts

Understanding Sensory Preferences

Sensory Preferences This article looks at why we all view the world differently and how our Sensory Preferences affect the way we relate to other people and the world around us. Read on to discover what the five main different Sensory Preferences are. How...

The Sycamore Gap Tree Message of Hope

Sycamore Gap Tree: Endings & New Beginnings"I think the whole nation was devastated when the iconic Sycamore Gap Tree (that stood in a dip on Hadrian's Wall) was felled in a mindless act of vandalism. So, the news that the stump of the famous Sycamore Gap Tree is...

Spiral Energy & Snail Wisdom

Spiral Energy & Snail Wisdom: "I wanted to share this story about Spiral Energy and Snail Wisdom because it made my heart smile and my soul sing. It’s a reminder that even in those dark moments of despair, the smallest signs can teach us the biggest life lessons...

Featured Posts

Are you lost in your head?

Lost in your head? Self-observation v Self-absorption What to do when you get so lost in your head that healthy self-observation becomes unhealthy...

Anxiety is a Shapeshifter

Anxiety is a Shapeshifter"Nearly 99% of all my clients have an anxiety issue, so if you are going through this you are not alone. The reason why?...

Broken Your New Year’s Resolutions?

Let’s be honest here – with all the best intentions in the world. Many people tend to give up on their New Year’s resolutions within the first few weeks of January, often due to unrealistic goals or lack of sustained motivation! I know – hands up I’ve been there!