Focus

Broken Your New Year’s Resolutions?

Advice & Articles, Featured, Focus, Habits, Health & Wellbeing, Positivity, Self-Care, The Wisdom Room Blog, Wisdom

Why New Year's Resolutions go off track and what you can do to get back in the flow...Let’s be honest here with all the best intentions in the world...

How what you want TO FEEL can help you understand who you want TO BE…

Abundance, Advice & Articles, Balance, Change, Confidence, Focus, Health & Wellbeing, Wisdom

Right from a very early age we are often asked “What do you want to be when you grow up?” I remember my careers advisor telling me (after filling...

The positive intention behind our negative behaviour

Acceptance, Advice & Articles, Balance, Confidence, Focus, Positivity, Wisdom

It’s very easy when we are overcome by stress or anxiety or falling into other old negative behaviour patterns to demonise that part of us. To look...

The Perfect, Procrastination, Paralysis Trap

Advice & Articles, Balance, Change, Focus

I love writing. It gives me a sense of joy, makes me feel good and reconnects me to my soul purpose but sometimes I forget to listen to my heart and...

How to be your own life coach…

Balance, Change, Confidence, Featured, Focus, Health & Wellbeing, Self-Care, Wisdom

Don’t be so mean If you are being mean to yourself. Ask yourself – ‘Would I talk to a loved one in this way?’ If the answer is no, then make the...

How to create a healthy work-space

Focus, Guest Blog

GUEST BLOG by Marie Nieves: Everyone of you has probably experienced lack of focus and low productivity due to a messy environment. Take people like...