Sensory Preferences This article looks at why we all view the world differently and how our Sensory Preferences affect the way we relate to other...
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Are you lost in your head?
Lost in your head? Self-observation v Self-absorption What to do when you get so lost in your head that healthy self-observation becomes unhealthy...
Anxiety is a Shapeshifter
Anxiety is a Shapeshifter"Nearly 99% of all my clients have an anxiety issue, so if you are going through this you are not alone. The reason why?...
Broken Your New Year’s Resolutions?
Why New Year's Resolutions go off track and what you can do to get back in the flow...Let’s be honest here with all the best intentions in the world...
The Science of Hypnosis
The Science of Hypnosis: How Does Hypnotherapy Actually Work? Guest Blog Contribution from Carla Chalah/Hemisphere Hypnotherapy ...
‘The Gift of Gratitude’: A natural anti-depressant for the soul
The Gift of GratitudeLearn how the GIFT OF GRATITUDE can help you become instantly happier and healthier...Did you know that it’s impossible to be...
Why the most difficult people in our lives can often be our greatest teachers…
Who drives you mad the most? I always think it is completely fascinating and quite liberating to consider that often the most...
How to bust the three biggest beliefs that hold us back and tie us in “nots”
In all my 10 years working as therapist. Time and time again I see clients coming to me (whatever their issue or their background) with the same big...
THE SEED OF POSITIVITY
GUEST BLOG by Amanda S Negativity – there’s a lot of it about – it’s a pandemic and horribly prevalent at the moment. Those grey clouds loom...










