How to cope with Grief & Deep Loss in your life

Grief & Deep Loss  Understand how to cope with bereavement and navigate life after being affected by grief & deep loss... The death of a loved one is one of the most difficult experiences a person can go through, and there's no simple answer or formula for...

The Difference Between Attachment, Detachment & Non-attachment

Attachment, Detachment & Non-attachmentLearn what Attachment, Detachment & Non-attachment really mean & how you can apply these principles to your life...If you’ve ever read any Buddhist texts, or philosophical literature then you’ve probably come across...

Anxiety is a Shapeshifter

Anxiety is a Shapeshifter"Nearly 99% of all my clients have an anxiety issue, so if you are going through this you are not alone. The reason why? Anxiety is a Shapeshifter and it can appear in so many different forms..."Anxiety is running rife in the world today –...

Follow The Flow

Follow The Flow"Sometimes we have to stop struggling against the current of life and follow the flow. Perhaps there is an even better course of action waiting for us further downstream..."For some reason this little phrase keeps popping into my awareness at the...

How to Navigate Loss

How to Navigate LossUnderstand how to navigate loss and overcome heartache to see beyond memory’s horizon and create a new perspective and a happier, healthier future…At some point during our lives, we will all inevitably experience difficult life events. Sadly we all...

Why the most difficult people in our lives can often be our greatest teachers…

I always think it is completely fascinating and quite liberating to consider that often the most difficult, challenging and annoying people that come into our lives are the ones that have the most to teach us!

How to bust the three biggest beliefs that hold us back and tie us in “nots”

In all my 10 years working as therapist. Time and time again I see clients coming to me (whatever their issue or their background) with the same big THREE UNDERLYING BELIEFS which are holding them back. Even my celebrity clients. So, if you relate to any of these,...

Beat the Winter Blues with the HEART HUG Meditation

The beginning of the year can often be tough. Post Christmas, it's cold outside and let's not even bring 'Lockdown' into the equation. So, I thought it might be the perfect time to start sharing some of my top tips to cure the Winter blues starting with the Heart Hug...

You are exactly where you need to be right now…

Let’s be clear straight from the off here. Wherever you are in life, I need you to understand that you are exactly where you need to be right now.  I appreciate that may seem hard to accept, especially, if you are going through a hard time right now. But please trust...

THE SEED OF POSITIVITY

GUEST BLOG by Amanda S   Negativity – there’s a lot of it about – it’s a pandemic and horribly prevalent at the moment.  Those grey clouds loom above you, threatening to envelope you, smother you; so disorientating that they can be difficult to find your way out...

Nine steps to control your Inner Critic

If you think your inner critic might be getting slightly out of control. Here are a few simple steps to help get it back in check again…   1. Observe your thoughts Become mindful of what you are saying to yourself. You can do this by simply taking a step back and...

6 Steps to Simplify Your Life (as featured in Woman & Home)

De-clutter your space It’s difficult to focus on the important things in life when your environment is a mess. So if you’ve got a wardrobe full of clothes that need to go to charity; a stack of old files on your desk, or a growing collection of unwanted items...

Be the source and not the seeker…

Whatever you are looking for in others – try giving it to yourself instead…   We are all searching for something in life. Some of us are searching for wisdom. Some of us are searching for happiness. Some of us are searching for abundance. Some of us are searching...

21 good things to remember if you are going through a low patch…

1. Remember this feeling will pass. Everything in life is transient and things will improve. Although it may not feel like it now – things will get better…   2. Be kind to yourself. Don’t beat yourself up over it. It’s understandable you feel the way you do – if...

How to release control and let go gracefully…

It’s amazing in life how we sometimes battle to try and stay in control of situations. Whatever that situation may be – whether it’s working out for us or not. We often, doggedly, stick to the same patterns, the same controlling behaviour – the same dramas - favouring...

The true signs of emotional progress…

It’s easy when you are soul searching on a deeper path to sometimes strive to be the most perfect Zen like creature you can be… You might say to yourself. If I can meditate enough, compose myself enough, read around the subject enough – I will go beyond everyday...

The silver lining on the cloud of doubt…

We are all scared by things in our lives. Some of us are worried about work or even finding a job. Some of us are worried about our relationships, children or families. Others are scared by health issues and those suffering from anxiety or depression might even be...

Clear out the old to make way for the new…

It’s easy to get bogged down by physical and emotional clutter and the two often go hand in hand. I know when I’m feeling slightly stressed, I tend to make piles. Piles of old books, piles of papers and piles of plates in the kitchen sink! It’s at times like this...

The importance of gratitude…

"He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has." ~Epictetus It’s easy to go through life constantly thinking about what might have gone wrong that day or dwelling on things we could improve in our lives. You...

Understanding Sensory Preferences

Sensory Preferences This article looks at why we all view the world differently and how our Sensory Preferences affect the way we relate to other people and the world around us. Read on to discover what the five main different Sensory Preferences are. How...

The Sycamore Gap Tree Message of Hope

Sycamore Gap Tree: Endings & New Beginnings"I think the whole nation was devastated when the iconic Sycamore Gap Tree (that stood in a dip on Hadrian's Wall) was felled in a mindless act of vandalism. So, the news that the stump of the famous Sycamore Gap Tree is...

Spiral Energy & Snail Wisdom

Spiral Energy & Snail Wisdom: "I wanted to share this story about Spiral Energy and Snail Wisdom because it made my heart smile and my soul sing. It’s a reminder that even in those dark moments of despair, the smallest signs can teach us the biggest life lessons...

Are you lost in your head?

Lost in your head? Self-observation v Self-absorption What to do when you get so lost in your head that healthy self-observation becomes unhealthy self-absorption...We hear a lot about the need for positive self-awareness in the world today (which is an important step...

Narcissist Warning Signs

Narcissist Warning Signs The term “Narcissist” seems to be used frequently in conversation at the moment.  But what does 'Narcissism' really mean? Is the label being overused or taken out of context? As the buzzword of recent times, I thought it might be helpful to...

Signs of Toxic Friendship

Signs of Toxic Friendship Understand how to spot an unhealthy 'Toxic Friendship' that no longer serves either of you... I’m sorry to say but not all friendships are created equally. If you are questioning one of your friendships right now - you might be very right to...

The Healing Power of Acceptance

The Healing Power of AcceptanceLearn how the Healing Power of Acceptance can help free you from the sinking sands of sadness, despair and denial and lift you back onto firma terra again... Discover 'how to accept the unacceptable'...If we are emotionally suffering in...

WRITE FROM THE HEART… 

“When you write, take a deep breath and write from your heart. Sit comfortably in your sacred, quiet, space (where you won’t be disturbed). Just let the words flow and see what your Inner Wisdom has to say. You might be surprised!”

 

The Wisdom Room is a place for everyone, where people can come together to share their own personal wisdom and apply that to their everyday  lives. If you read my daily wisdom on Facebook or Instagram and strive to live with purpose, passion, joy, and mindfulness, I would love to hear from you. So long as your post hasn’t already been previously published anywhere else online, I would be happy to consider it for publication on my guest blog. Please read through the page in full before sending a post: –

Why Contribute to The Wisdom Room?

As well as being featured on my Guest Blog pages – your post will also be showcased on the homepage of the Wisdom Room, appear on the Wisdom Room social media pages (over 22,000 subscribers (12k on Facebook and 10k on Instagram) and be sent out to all my subscribers on my distribution list – so it will receive broad exposure.

Many contributors find that featuring their writing on The Wisdom Room Guest Blog helps widen their audience and drive new traffic to their own blog. Every post also includes a biog with links back to your site. (If you have one!)

 

Writing Guidelines:

  • Please keep your post between 800-1,500 words.
  • Please submit a post that will stand alone and make sense to the reader as a one-off  piece of writing. It is often best to focus on a particular idea or topic to build a clear message offering  practical information that will help readers address similar challenges.
  • It often helps  to share a  story from your life to illustrate your point. The Wisdom Room is all about personal stories, as these are often more powerful than straight advice. Please avoid just submitting a list of tips.
  • Please chose a topic related to personal growth or self care that isn’t gender-specific or related to religion. I look for posts that deal with broad, universal themes that will be relevant to the majority of readers.
  • Please send original,  authentic work that has not before been published anywhere before (including your own blog), and does not include any content taken from elsewhere online.
  • Please reserve self promotion to your biog (as opposed to marketing a business, course, workshop, or service directly in the post). Please note that links within the post may deleted.

 

How to Submit:

  • Please email your original post in Microsoft Word (plain text, not html) to jane@wisdomroom.co.uk , keeping paragraphs to three sentences or less.
  • Please include a biog, sixty words or less, at the bottom of the post and a headshot  (if you’d like a photo of you to appear next to your biog.)
  • Apologies, if it takes a little while responding. I am often very busy and it may take a couple of weeks for me to respond.
  • Please note  I may send your post back with questions/comments to expand in parts or edit it/change the title before publishing on the site.
  • Looking forward to reading your submission.

 

Happy Writing!

Jane x

 

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