How to Change Your Frequency HELPSHEET

How to Change Your Frequency *NEW WISDOM ROOM HELPSHEET

A comprehensive 20-page Wisdom Worksheet designed to help you navigate three very distinct states of consciousness and raise your frequency.

Believe it or not, our natural default setting, or ‘Home Frequency,’ is one of deep inner peace, tranquillity, and love, rather than conflict, fear, or suffering. This is the state to which we are born and the state to which we will return. Most of our negative thoughts on the other hand are creations of the monkey mind and occur when we have moved into our mind chatter or what I like to call the ‘Head Frequency’. This state often comes from feelings of scarcity, fear, or lack and carries a heavier energy that can weigh us down or even immobilise us.

In contrast, ‘Heart Frequency’ allows us to go inside and reconnect to our true authentic selves. In this loving state, we stay within our power and see ourselves as the wonderful conscious creators we really are. Instead of focusing on what’s happening TO US we stand in our power and focus on how life might be working FOR US.

This simple yet powerful worksheet helps us understand how to navigate between Head, Heart & Home Frequencies and uncover the giveaway questions, which tell us which state we are probably in at any time.