Embracing Change & Releasing Fear HELPSHEET
£3.99
Embracing Change & Releasing Fear *NEW WISDOM ROOM HELPSHEET
A comprehensive 26-page Wisdom Worksheet designed to guide you to help meet ‘CHANGE’ with compassion, flexibility and self-awareness.
There are few things we know are going to happen in life but there is one thing we can all be certain of. Change will happen. No matter how much we try and hide from it, run from it or resist it. In one way or another change will inevitably catch up with each and every one of us. Nothing ever stays the same. Of that we can be 100% certain.
Embracing change isn’t always about liking or welcoming every change that happens but is about building the capacity to meet change with an open heart and an open mind. Change is important because it is the foundation of growth, healing and meaning in life. Without change, we can remain stuck in old habits, beliefs or patterns of behaviour that limit us and keep us small. To resist change is ultimately to resist life itself.
While we can’t always control the inevitable ups and downs of life, the good news is that one thing we can help control is our response to the notion of change itself. Continue reading the Wisdom Worksheet to find out how you can learn how to challenge old response mechanisms and to reduce the fear of the new.
Embracing Change & Releasing Fear *NEW WISDOM ROOM HELPSHEET
A comprehensive 26-page Wisdom Worksheet designed to guide you to help meet ‘CHANGE’ with compassion, flexibility and self-awareness. Learn how to challenge old response mechanisms and to reduce the fear of the new.
Click here to find out more about personal one-to-one sessions
COLLECT THE WISDOM HELPSHEETS
Would you like some powerful therapy support without the big therapy bills?
Then why not check out my downloadable interactive Wisdom Helpsheets and become your own Transformational Coach for the day?
Each interactive Helpsheet focuses on a different topic and guides you on a focused journey of self-discovery to help you move towards your own goal.
As well as giving some practical tips on how to live your best life and navigate some of life’s inevitable hurdles each Helpsheet also serves as a catalyst for self-reflection, introspection, and a deepened sense of understanding.
You can browse the collection to find the right Helpsheet for you or start collecting the whole series and work through it at your own pace…
PLEASE NOTE: This is an eco-friendly digital form. So, you can complete it paper-free online or download and save it in your collection offline. And if you ever need a little extra support or a one-on-one session you can always drop Jane a line…
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