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Can Talking Therapy help me?
DISCOVER YOUR INNER WISDOM
“The Wisdom Room takes a holistic, heartfelt approach to mental healthcare that allows clients to tap into their own inner wisdom, develop their own resources and achieve long-term success.”
Wisdom Room® Integrative Therapy includes:
If like so many of us, you are unsure of what kind of support might work best for you, then an integrative treatment plan could be exactly what you’ve been looking for. Each session is tailored to the individual’s own unique needs, using a combination of techniques, so you can rest assured that you are getting the best treatment, created especially for you...
Hypnotherapy works with the unconscious mind to facilitate change and release unwanted habits and old beliefs. It's also incredibly gentle and soothing for the soul!
Transformational Coaching helps you release blocks to success, ramp up your self--confidence and motivate you to achieve your dreams.
NLP & CBT incorporate useful tools and techniques to help you understand how your thoughts & beliefs are formed and importantly how to change them.
Talking therapy gives you a safe space to explore any issues or anxieties and bring them out into the open so they can be healed, transformed and released.
Guided meditation and mindfulness help restore your inner balance, calm your senses, and centre your core allowing you to be more present.
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